Seahawks vs. Lions Picks, Predictions, Props, Odds for Monday Night Football

Seahawks vs. Lions Picks, Predictions, Props, Odds for Monday Night Football article feature image
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Action Network/Getty Images. Pictured: DK Metcalf (left), Jaxon Smith-Njigba (left center), Jahmyr Gibbs (right center) and Amon-Ra St. Brown.

NFL Week 4 ends with our Seahawks vs. Lions picks on Monday Night Football. Kickoff is set for 8:15 p.m. ET from Ford Field in Detroit. The game can be viewed live on ABC and streamed on ESPN+ or YouTube TV.

The Lions are 4-point favorites on the spread with a -200 moneyline. The game total is set at a consensus 47, which indicates this should be a higher-scoring game than most.

The public and sharp money is almost split down the middle on both the spread and total. Detroit is getting 51% of bets and 57% of the money, while the over is getting 55% of bets and 59% of the money.

Let's get into our Seahawks vs. Lions best bets for tonight.


Seahawks vs. Lions Picks for Monday Night Football

GameTime (ET)Pick
Seattle Seahawks LogoDetroit Lions Logo
8:15 p.m.
Seattle Seahawks LogoDetroit Lions Logo
8:15 p.m.
Seattle Seahawks LogoDetroit Lions Logo
8:15 p.m.
Specific betting recommendations come from the sportsbook offering preferred odds as of writing. Always shop for the best price using our NFL Odds page, which automatically surfaces the best lines for every game.

Billy Ward's Seahawks vs. Lions Prediction

Seattle Seahawks Logo
Monday, Sept. 30
8:15 p.m. ET
ABC
Detroit Lions Logo
Lions -4 (-110)
bet365 Logo

By Billy Ward

The Lions come into Week 4 with a 2-1 record and plus-nine scoring differential through three weeks, having played relatively strong teams in the Rams, Bucs and Cardinals through three games.

Detroit has covered the spread in each of its wins, which were by six and seven points. The Lions have also left a ton of points on the board, with touchdowns on just 38% of their red-zone trips, which ranks 26th in the NFL. They ranked second in that category last season and are a better offense on paper this season.

Assuming some of that red-zone regression hits in Week 4, Detroit should be able to put up plenty of points against a Seattle defense that allowed 20 points to both the Patriots and Broncos. Seattle is 3-0 but faced those poor offenses and the Skylar Thompson-led Dolphins.

Plus, Detroit’s hyper-aggressive decision making means the key number of 3 is less important than it would be in other games. Would it shock you to see Dan Campbell go for two after a touchdown gives him a two-point lead, or if he opts to forgo a tying field goal to play for a lead?

Pick: Lions -4 (-110)


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John LanFranca Bets the Seahawks vs. Lions Over/Under

Seattle Seahawks Logo
Monday, Sept. 30
8:15 p.m. ET
ABC
Detroit Lions Logo
Under 47 (-110)
bet365 Logo

By John LanFranca

The Seahawks boast the top defense in football on a yards per-play basis. It has been incredibly hard to sustain drives against the Seattle defense. Opposing offenses are averaging fewer than 20 yards per drive against them, which also makes this defense the best in the league on a per-drive basis.

Thus far, the Seattle pass rush has been elite. They have generated pressures on 44% of quarterback dropbacks through three weeks, and while they have not played a difficult slate of passers whatsoever, their pressure rate has been so impressive that this data point feels like something that will continue moving forward.

The Lions offensive line is one of the best units in football, but that unit will be without center Frank Ragnow, who ranks as the fourth-best center in the NFL according to Pro Football Focus' wins over replacement metric. This only adds to the concern in protecting Jared Goff on Monday night.

Lastly, since the beginning of the 2022 season, games played at night have went under at a remarkable 62.4% rate. Five of seven night games during that time that Goff has played in have gone under the total, while three of five Geno Smith games have cashed the under.

I like this under down to 45.5.

Pick: Under 47 (-110)


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Grant Neiffer's Jared Goff Player Prop

Seattle Seahawks Logo
Monday, Sept. 30
8:15 p.m. ET
ABC
Detroit Lions Logo
Jared Goff Over 238.5 Passing Yards (-110)
bet365 Logo

By Grant Neiffer

This line is likely so low because of how good the Seattle pass defense has been through the first three weeks, but that's not going to continuehere.

The Seahawks played the likes of New England, Denver and Miami (with Skylar Thompson at the helm). Goff is in a different tier compared to those three teams' starting quarterbacks, and he's playing at home where he has some massive splits. Goff has hit the over at this number at home in 11 of his past 12 home games dating back to the beginning of last season, and he has only hit the under at this number twice since the beginning of 2022.

The Lions are running at a higher rate this season, but I don't expect that to continue. This is my favorite bet of the weekend and I'm rolling with two units on it.

Pick: Jared Goff Over 238.5 Passing Yards (-110)


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About the Author
Action Network is a team of seasoned sports betting experts specializing in a broad range of sports, from the NFL and NBA to less mainstream options like cricket and darts. Their staff includes well-known analysts like Sean Koerner and Stuckey, recognized for their accurate predictions and deep sports knowledge. The team is dedicated to delivering expert analysis and daily best bets, ensuring bettors are well-informed across all major sports.

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